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FITNESS RENAISSANCE

DAVID LAWRENCE

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Moving with The Seasons: Ben Medder

Fitness Renaissance

Aug 24, 20232 min read

Moving with The Seasons: Ben Medder

150

The versatile Sam Tyson

Fitness Renaissance

Aug 22, 20232 min read

The versatile Sam Tyson

190

Studying with Joseph Bartz

Fitness Renaissance

Jun 21, 20232 min read

Studying with Joseph Bartz

380

Group training in Crystal Palace

Fitness Renaissance

Feb 1, 20232 min read

Group training in Crystal Palace

530

A constraint led approach to boxing

Fitness Renaissance

Feb 1, 20235 min read

A constraint led approach to boxing

330

SET OUT YOUR FEARS TO ACHIEVE YOUR GOALS

Fitness Renaissance

Jan 31, 20232 min read

SET OUT YOUR FEARS TO ACHIEVE YOUR GOALS

80

Good Results and Bad Results / Lessons Learned

Fitness Renaissance

Jan 31, 20233 min read

Good Results and Bad Results / Lessons Learned

100

A self-sustaining learning cycle

Fitness Renaissance

Jan 31, 20231 min read

A self-sustaining learning cycle

200

Contact

David Lawrence

Crystal Palace Weightlifting Club

Crystal Palace National Sports Centre
Ledrington Rd
London
SE19 2BB

info@fit-ren.com
07809 701 428

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