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Moving with The Seasons: Ben Medder
This is the third part of a series highlighting the coaches that have a had a huge impact on what and how I teach. I think it was at the...
Fitness Renaissance
Aug 24, 20232 min read
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The versatile Sam Tyson
This is the second part of a series I am putting together which will help document some of the great coaches I have had the good fortune...
Fitness Renaissance
Aug 22, 20232 min read
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