8 Week Focus Package
Investment: £680 (Time listed below reflects total package)
Perfect for you if your number one priority is fitness and if you already have your nutrition dialled in. If you are looking to learn new skills, prepare for an event or boost your performance and confidence in or out of the gym, then this is the programme to kickstart your journey. - 8 sessions in total. -Week 1: 1 x 90-minute assessment/training session. - Weeks 2 to 8: 1 x 70-minute training session per week. - 8 weeks of bespoke training programmes – developing your physical life practice. - WhatsApp support between sessions.
Crystal Palace National Sports Centre, Ledrington Road, London, UK